The Hydro was established in 1972 and can be found nestled in the Idas Valley, just outside Stellenbosch. It is renowned for it’s holistic approach towards balancing a healthy body, clear mind and positive attitude.
A staff of 85 fully trained professionals in therapy, medicine and exercise science are at your service. There is also a gymnasium, private swimming pool and onsite health shop for your convenience.
Their healing packages range from one to fourteen days, or you could enjoy a Golf Wellness or Mothers to Be package.
Then there’s the Ocean Aqua experience – a hydro treatment consisting of different settings, Vichy showers, steam and massage. Definitely worth the experience.
Not only is the holistic approach on, but you can also enjoy a glass or two at one of the premium wine producing areas in the country.