Creating a Mandala to Manifest Your Intention

Creating a mandala, through its intricate layers has the effect of reminding us of the circular motions and cycles of life, the infinitude of the universe, and our connection to all...

Making Your Own Kefir – a Probiotic Drink for maximum gut health

Making Your Own Kefir - What is Kefir? Making Your Own Kefir easily, here's how. They say the word kefir originated from the Turkish word “Keif” which means “good feeling”. That’s the first clue that you may just end up loving it. It’s said to have originated in the Caucus mountains, where shepherds would keep their milk in leather pouches and it would ferment into…

10 Ways to Detox from Vaccines

You may have noticed there is a lot of controversy around the concept of health through vaccination...

Reiki Overview

This Reiki overview will show you how the healing modality works and how it works in adjunction to the medical industry...

How mind and matter are interrelated – Your brain and meditation Pt2/2

...the process of changing the mind to reflect ones true self or desired self, is a gradual one which works when a daily application of the meditation or visualization technique is used.

Mind and matter are interrelated

...the secret to transforming our consciousness is acquiring the ability to enter into the present moment by the use of attention, and there redesign the thoughts and thereby change who you literally are to such a degree that you change the neural networks in the brain which means changing who you are right down to the bodily level and ultimately even the genetic level

Try out this fun exercise and see what others are saying…

Try out this fun exercise and see what others are saying...

Meditation to Prevent Freaking Out

Breath work is a an amazing meditation, that alters your energy just by changing your nostril breathing...

Louise Hay Passes Away At 90 A Pioneer of Self Help

News broke out on her Facebook page, mentioning that she had passed away peacefully due to natural causes and was lovingly surrounded by her loved ones...