The third chakra is situated at the base of the rib cage and is represented by the yellow Manipura mandala (jewel city), symbolised by birds. This chakra is the foundation of the metal body, enabling you to pick up the essences and vibrations from places, people and things. This chakra surrounds energy, self-control, personal power, emotional issues and issues of self-acceptance. The solar plexus chakra…
The second chakra is situated in the womb in the lower area of the abdomen behind the belly button. It is symbolised by a fish and is represented by the orange Svadhistthana mandala (one’s own place), the element of water. This chakra is the source of creativity and inspiration, which influences our ability to feel sensations, atmospheres and emotions. This centre controls our ability to let…
A lesser known aspect of astrology is the use of asteroids. The asteroid belt between Mars and Jupiter has many thousands of course, but some of the bigger ones (from 250km - 1000km in diameter) have been named and given symbolic archetypal meaning by modern astrologers. Four primary ones are Ceres, Vesta, Juno and Pallas, discovered just over a hundred years ago, although it is…
The first chakra is situated at the base of the spine or tail bone and is symbolised by a snake or a dragon and represented by a red Maladhara mandala (root support), the element of fire. This chakra is the foundation of our physical body - it stimulates the vital forces throughout your body and keeps you grounded to the earth. Your immune system, energy…
The Hydro was established in 1972 and can be found nestled in the Idas Valley, just outside Stellenbosch. It is renowned for it's holistic approach towards balancing a healthy body, clear mind and positive attitude. A staff of 85 fully trained professionals in therapy, medicine and exercise science are at your service. There is also a gymnasium, private swimming pool and onsite health shop for…
Brookdale Health Hydro focuses on providing a tranquil retreat from our every day stresses. Located in the quaint village of Nottingham Road, KwaZulu-Natal Midlands, Brookdale Health Hydro the ideal environment to unwind in. Their packages are surprisingly affordable and include three healthy meals a day, teas, snacks, the use of facilities such as the private steam rooms and Ozonated indoor pool, exercise classes, talks and various treatments (aromatherapy, reflexology,…
Namaste Retreats is based in Sandton, Johannesburg. The specialist team of experts inspire and motivate guests in finding a personal formula to longevity and health. If you are looking for a spa holiday, this is not the place. But if instead you 'd like to learn how to achieve optimal health through goal-oriented detoxification programmes – involving the removal of unwanted toxins from the body, then this is…
This small eclectic village is well known for its spectacular views, quaint thatched cottages, quiet streets and plethora of holistic healers...
This Spa boasts hundreds of wild animals such as 17 species of birdlife, impala, caracal, zebra and wildebeest...
Health is about embracing life and is not just about the absence of disease...