Try out this fun exercise and see what others are saying…
Try out this fun exercise and see what others are saying...
Your Cells Are Listening: How Talking to Your Body Helps You Heal
“Every part of your body has its own consciousness or its own soul.” These transformative words, spoken by indigenous medicine women...
Mudras: The Healing Power in your Hands
Mudras redirect the energy flow to the upper Chakras, and gradually establish a link between all the Koshas (layers) of the body...
John Lennon – Mind games
Five years after having left the music industry, John Lennon addresses his absence...
432 hz DNA Healing/Chakra Cleansing Meditation/Relaxation Music
440 hz keeps the listeners in left brain function and 432 hz is a harmonious balance of whole numbers creating a state of creative intuition...
Second Chakra – sexual chakra or Sacral Plexus
The second chakra is situated in the womb in the lower area of the abdomen behind the belly button. It is symbolised by a fish and is represented by the orange Svadhistthana mandala (one’s own place), the element of water. This chakra is the source of creativity and inspiration, which influences our ability to feel sensations, atmospheres and emotions. This centre controls our ability to let…
Etadi Wellness Centre @ Cranberry Cottage
The Etadi Wellness Centre is situated in the Free State - a three hour drive Jhb or one hour from Bloem, for the ideal weekend getaway...