Jhb’s Newstart Lifestyle Centre

The Newstart Lifestyle Centre offers expert practitioners and a myriad of health-related services to fulfill their philosophy.

Newstart Lifestyle Centre rivoniaThe centre is situated in Rivonia, Johannesburg. They offer a space to acquire the skills, knowledge, guidance and services that help you reach your full potential in happiness, energy and health. Their underlying philosophy nutrition, sunlight, exercise, water, air and rest.

You will have access to doctors, psychologists, dietitians, personal trainers and a range of high-tech equipment such as Nu-Skin facials, Ozone Therapy and the latest Quantum Bio Feedback machine – this tool detects where healing is needed in the body.

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Temenos Retreat and Wellness Centre

Temenos is the perfect country retreat, which is located in the heart of McGregor, in the Western Cape.

Temenos RetreatThis small eclectic village is well  known for its spectacular views, quaint thatched cottages, quiet streets and plethora of holistic healers.

Temenos offers an array of holistic body therapies which include Reiki, Swedish massage, deep tissue massage and full body scrubs. You can also opt for a daily pilates and yoga classes, or join their mornings and evening  meditation classes.

Their lavish accommodations range from Cape Georgian suites attached to the quiet garden library, or traditional Cape cottages set in orchards of olive trees and lavender.

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Walk the Blue Butterfly Retreat Centre

The Blue Butterfly Retreat Centre is siyuated in the 153h Welbedacht Nature Reserve, Western Cape and offers an array of options in which you can relax and absorb your surroundings.

The Blue Butterfly Retreat CentreHere you get to swim in a large dam, walk the several paths and trails, go horse riding or just explore the orchards and natural fynbos.

You may book group or private yoga sessions or indulge in a variety of massages and hot stone therapies. This with a combination of wildlife, wilderness and walking is a sure way to inspire a sense of wellness in the most ardent city slicker.

Their accommodation consists of four cottages, two guest units and a refurbished barn, with a studio for guests.

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Revitalising Hoogland Health Hydro

The Hoogland Health Hydro was established in 1977 and is located just outside Pretoria on a private 400h game reserve.

Hoogland Health HydroThe Spa boasts hundreds of wild animals such as 17 species of bird life, impala, caracal, zebra and wildebeest.

As a guest you have access to all the hydro therapies, which include a water jet pool, swimming pool, outdoor jacuzzis, saunas, steam rooms and baths.

There are also an array of tantalising treatments for the mind and body. Heath lectures on diet programmes, exercise and health are also available if you are looking for a weight management retreat.

You’ll be guided by the likes of Dr Heinz Meier who consults at the hydro three times a week, Dr Andre Kruger and one of the Directors of Hoogland.

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Etadi Wellness Centre @ Cranberry Cottage

The Etadi Wellness Centre is situated in the Free State – a three hour drive Jhb or one hour from Bloem, for the ideal weekend getaway.

Etadi Wellness CentreEtadi Wellness Centre @ Cranberry Cottage offers total tranquillity and their philosophy is based on harmonising and healing of the mind and emotions.

The centre offers jacuzzi and sauna sessions, spa pedicures and manicures and therapeutic massages. They also have an array of options for rejuvenating and optimising your energy levels.

You are also welcome to take advantage of their swimming pool and gym.

Etadi Wellness Centre has many spa specials on offer, such as the deluxe package (including a chocolate body wrap), the mid-week retreat and the unwind package.

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