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Rosendal Winery and Wellness Centre

The Rosendal De-Stress Spa focuses on an all round feeling of bliss and wellness, in tranquil surroundings, in which to immerse your senses.

Rosendal Winery and Wellness CentreYou are invited to relax and enjoy an unique Theravine balancing facial or an African wood massage. What makes this traditional treatment special is that they use products made from Pinotage and Cabernet wine grapes, that enrich your body with high concentrations of grapeseed polyphenols and antioxidants.

The Rosendal Wine Estate’s original manor and farmhouse was converted into eight luxury rooms, each en-suite and elegantly furnished in a colonial style. No matter which room you choose, each has a view of the picturesque gardens, ponds and vineyards.

They also have facilities for you to enjoy – from the Rosendal Restaurant, to cooling off in the rim-flow swimming pool, or indulging the steam room.

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Jhb’s Newstart Lifestyle Centre

The Newstart Lifestyle Centre offers expert practitioners and a myriad of health-related services to fulfill their philosophy.

Newstart Lifestyle Centre rivoniaThe centre is situated in Rivonia, Johannesburg. They offer a space to acquire the skills, knowledge, guidance and services that help you reach your full potential in happiness, energy and health. Their underlying philosophy nutrition, sunlight, exercise, water, air and rest.

You will have access to doctors, psychologists, dietitians, personal trainers and a range of high-tech equipment such as Nu-Skin facials, Ozone Therapy and the latest Quantum Bio Feedback machine – this tool detects where healing is needed in the body.

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Temenos Retreat and Wellness Centre

Temenos is the perfect country retreat, which is located in the heart of McGregor, in the Western Cape.

Temenos RetreatThis small eclectic village is well  known for its spectacular views, quaint thatched cottages, quiet streets and plethora of holistic healers.

Temenos offers an array of holistic body therapies which include Reiki, Swedish massage, deep tissue massage and full body scrubs. You can also opt for a daily pilates and yoga classes, or join their mornings and evening  meditation classes.

Their lavish accommodations range from Cape Georgian suites attached to the quiet garden library, or traditional Cape cottages set in orchards of olive trees and lavender.

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Walk the Blue Butterfly Retreat Centre

The Blue Butterfly Retreat Centre is siyuated in the 153h Welbedacht Nature Reserve, Western Cape and offers an array of options in which you can relax and absorb your surroundings.

The Blue Butterfly Retreat CentreHere you get to swim in a large dam, walk the several paths and trails, go horse riding or just explore the orchards and natural fynbos.

You may book group or private yoga sessions or indulge in a variety of massages and hot stone therapies. This with a combination of wildlife, wilderness and walking is a sure way to inspire a sense of wellness in the most ardent city slicker.

Their accommodation consists of four cottages, two guest units and a refurbished barn, with a studio for guests.

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